“When I was young, I endured physical and psychological abuse, which resulted in serious trauma. This led to a spiral downwards of alcohol and drug abuse, and mental health issues. But I’ve been able to turn this around.” Dylan Chidley, of Salty Sundays tells us more.
“I’d been working in the mining industry, where I was set up for life, earning an attractive salary, but I felt dead inside. I threw it in, to spread the strength of the power of the mind, clean living and physical activity. I started a Personal Training business called Universal Strength that serviced people in getting strong physically but also mentally, focusing on mental health. Lockdowns saw the end to this business. I’m working a trade now, but I needed to connect with others who wanted more from life. Salty Sundays has been the answer.
“I have successfully beaten cancer twice and overcome a brutal bone marrow transplant. It’s Hodgkin’s Lymphoma which is Leukemia’s little brother. I know a combination of mental strength, physical strength, healthy diet and supplements helps. If you don’t truly believe you’ll get better, then you won’t get better. I have a very firm belief that the mind controls our every cell. I’ve shared every step of this journey via @sweetchillidilly.
“Salty Sundays started about 4 months ago with me jumping in to the freezing water off the swimming enclosure at Easter Beach. I believe it’s a great way to reset your mind by making the cold your friend.
Continue reading “Salty Sundays.”







